When you decide to enter the world of juicing you will notice a large selection of juicers that vary in quality, price and performance. This is because the price is the most recognizable of the various juicers. So it’s easy to fall into the trap of buying a cheap juicer that doesn’t work. not only that Without experience you may never know. But the juice you drink may be of inferior quality because your juicer is inferior. Click here to buy Vitamix 5300 vs 5200.
It is important that your juicer runs at a low speed. Not a high speed like a blender. Some juicers and blenders operate between 1000 and 24000 rpm and at such high speeds. A lot of heat will be generated. We want our juices to be as raw as possible and heated like cooking ingredients that destroy or alter the structure of enzymes and nutrients. This is essentially against the purpose of juicing. that is to nourish your body with high concentrations of nutrients in its most natural form.
A good blender runs at about 80 rpm to reduce the effects of heating up the elements. in your juice The high-speed chopper in the blender can also create shocks that destroy nutrients. There is also oxidation when you juice. But slower blades significantly reduce the level of oxidation. You need nutrients in the most natural state that are best for your body. The slower speed also reduces the amount of foam in your juice.
Another consideration is the noise some juicers produce. Higher models produce significantly less noise when in use than cheaper blenders. It’s the difference between not being able to hear yourself think and being able to talk on the phone while squeezing the juice.
A well-designed juicer takes the cleaning process into account and may have a pulp container that is easy to remove and clean. while other models The flesh was not removed from the juice at all. The latter will give you more juice. But cleaning can be a bit difficult. A good juicer is washed in five minutes. Makes juicing a less intimidating experience.
There are juicers that are not made for harder ingredients. Especially green leafy vegetables and wheatgrass. This is an important consideration as you will want to include vegetable juices in your juice recipe. And then spend more money and workspace to buy specific wheatgrass juice. Look for a juicer that has multiple functions and can make all fruits and vegetables.
If you ask health advocates these days how to maintain their daily habits, you may have heard the term: This is because juicing and blending is often done by people who want to get the necessary amount of vitamins and minerals in their food.
Juicing involves mechanically separating the juice from the pulp of fruits and vegetables. This is done by three types of devices: juicer and juicer Centrifugal juicers are the most common type because they are the least expensive. Can be used for most juicing jobs Except when it is necessary to extract the juice from the leaves of vegetables and herbs.
The juicer is more efficient at extracting juice than the first type. Because they are more powerful and slower. So they leave more nutrients in the juice during the separation process. The most expensive and best extractors are crushed juicers. Efficiency is achieved by two rotating blades operating at low speeds. because no heat is generated Most of the nutrients are still in the juice.
On the other hand, the blender mixes the solid-liquid ingredients. Grind thoroughly and mix with liquid. There is no division between meat and juice. Due to this, the resulting drink is much thicker than a juicer. Good quality blenders have different settings. This is because the way the ingredients are mixed during preparation varies. Some ingredients need to be liquefied, others purified or ground. And sometimes it just needs to be mixed. This device is often used to make smoothies.
Juices and smoothies differ in appearance, texture and nutrient delivery. The types and amounts of nutrients can be similar if the ingredients used are the same. But the bioavailability varies between the two. Fruit juices are purely liquid and contain no fiber, although v