Breakfast is important for several reasons. Especially, eating some healthier food in the morning can help regulate hunger, reduce the urge to snack throughout the day, and provide the necessary fuel for your body and brain.
For the most nutritious breakfast, try to choose whole, unprocessed foods from each of the five food groups fruits, vegetables, grains, dairy, and protein foods. The most important thing is the time, time is flexible. So, here we present some of the easiest breakfast items for busy mornings. They are healthy, and delicious, and will keep you full until lunch.
The perfect weekend breakfast, without a doubt, is banana hotcakes, topped with pure maple syrup. This breakfast item is gloriously soft pancakes. However, those whole grain pancakes have more substance than your average pancake. For some extra fiber and protein, you can dollop them with some peanut butter. Know about how many ounces in a cup to understand how many ounces of butter you should put on this banana pancake.
Fried bananas and almond maple porridge are such a true gift for your breakfast. They are perfectly sweet with a gooey caramelized texture that’s completely euphoric. However, the combination of the almond spray and crunch alongside the fried banana is pure zen. Spread it with maple syrup and you may as well call it quits for the day.
Corn fritters with salsa are popular sacks in the United States. Corn fritters are made by combining corn, flour, eggs, and milk into butter. You can serve them as a snack or you can make them into a meal. Serve them with different sides such as avocado, bacon, tomatoes relish, and sour cream.
This recipe is a wonderfully rich and heavy breakfast item. This Miso Croque Madame is a sandwich made with bacon and cheese on toasted bread. It is doused in a homemade bechamel sauce and toasted until warm and gooey and topped with a fried egg. You can make this Corque with ham but I dare you to try the bacon.
This banana French toast is a very delicious recipe. You can put this recipe on your weekend brunch menu rotation. The combination of maple syrup, bread, and caramelized banana is just incredible. You can get everything in your dish, your carbs, protein, and your fruit all in one. Topping the French toast with caramelized bananas makes a sweet flavor and texture. Therefore, know about how many ml in a shot to understand how many ml of maple syrup you add to this recipe.
This recipe comes from chef Sara Kramer’s restaurant in Los Angels. For making this recipe, buy the best labneh you can easily find. Actually, this recipe calls for cherries. But you can use any stone fruits such as apricots, plums, nectarines, and peaches. The slight pickle boosts the fresh fruits and the taste of summer. Cut the cucumber into thin slices.
Masala chicken sandwich is the perfect tiffin box recipe for the kids. For making the recipe, all you need to do is cook the sliced chicken and add it to the cheese sauce and then apply it on the toast. Enjoy this hearty and delicious homemade masala chicken sandwich. It is easy and quick to prepare and also is very comforting and perfect for winter.
So, the next time you’re in a hurry, turn to these easy breakfast recipes and make sure you get your fill before you head out. Let us know your experience in the comments section below.