Time again, you must have heard that Rishikesh is the Yoga Capital of the World. The reasons, we repeat this again and again, is because we want to propagate the message of its authenticity. The knowledge transfer happened right here, in the Himalayas. So, the sages who are still meditating in the jungles at the foothills of the Himalayas, or those who have treaded on the path of yoga teaching, are there to guide you. Most westerners are heading to Rishikesh for yoga teacher training. So, should you.
If you delve into the ancient texts, you will find the mention of Kundalini over there. It is basically a power centre, which is present at the base of the spine. You will be amazed to know, that even modern science has agreed upon this concept. The 200 Hr Kundalini Yoga Teacher Training In India is one of the courses, if you want to awaken that power centre.
More About Kundalini Yoga
According to the Kundalini system, the human body has seven chakras. Sometimes, the energy remains blocked as the chakras as blocked. So, you have to undergo Kundalini awakening to free up the channel. As the energy starts to flow and go up the channels, your chakras are activated. For a ‘sadhak,’ this may be one of the toughest practices. The 200 Hr Kundalini Yoga Teacher Training In India has all the essential elements, that will give you an overall knowledge of the subject. You will learn about the basics of Kundalini, like philosophy, implications on anatomy, and its history. The program is a perfect blend of theory and practical. You will be guided by eminent yoga trainers, who have had their kundalini awakened and are practicing now.
In this course, you will be able to learn well, as the blend of philosophy, anatomy, and physiology will guide you on the path to wellness and knowledge. Through the various asanas and breathing modalities, the subtle energies that take birth are able to evade through the multiple layers of the body. You can expect to get all your concepts cleared through this course. Some of the modules that you will master in the course are Kundalini joint movement, breathing, asanas, pranayama, cleansing, bandhas, mudras, philosophy, anatomy, and meditative approach. There is another amazing fact about Kundalini, that you ought to know. It is one of the lessons, that was kept under wraps by the royals for a long time. The royals did not want the common man to get the benefits. But Kundalini is universal, so no one was able to hide it for long.
Reasons To Do Kundalini Yoga TTC in Rishikesh
- You probably, already know that Rishikesh is one of the best places for yoga practice. The knowledge is authentic and so is the ambience of the place. The hills, clouds, trees, and the climate are all aids in your practice. There is no better place, than the foothills of the Himalayas, to release your hidden forces.
- You should embark upon this Kundalini journey, to know your body better. It is a journey, on which the learned teachers will assist you. Meet the practitioners of Kundalini in Rishikesh today. The most well-experienced practitioners can give you the best and most profound knowledge about adjustments. So, soak in all the knowledge in the tranquil surroundings.
- If you are interested in a more spiritual practice, then this is what you should enroll in. Kundalini Yoga is a more spiritual practice, than other forms of yoga. It does involve asanas, bandhas, mudras, etc, but these are not the primary focus. It combines singing, chanting, and breathing in specific patterns.
- This is one of the courses that will alleviate your stress and anxiety as well. So, this is going to be one of the best yogic styles for you. Add to it the weather of the Himalayan region, as both will boost your practice to another level.
- You can also improve your cognitive function, with the help of Kundalini yoga practice. Those who practice Kundalini Yoga, also experience fewer depressive symptoms.
- Kundalini Yoga style combined with the subtle vibrations of the location, gives a practitioner a huge boost in terms of spiritual enlightenment. You will find many temples in the region, that are said to aid you in the practice. Some of the purported evidences include more empathy, increased creativity, and improved peace.
- Apart from all the above reasons, you will get the Yoga Alliance certificate, after the successful completion of the course. The practices will take you a long way as a student.
- Through the practice of Kundalini Yoga at Rishikesh, you will also be able to discover your subtle body. You will also get a list of integrative tools for the same.
- You should take the ultimate decision of your life, to practice Kundalini Yoga in Rishikesh, as the Ganga is also there for company. The aura of the place is dependent on the mighty river to a huge extent. So, now you can take your practice to another level altogether. Join the ultimate course in Kundalini Yoga and transform yourself. This will be the beginning of a new era for one and all
- The 200 Hr Kundalini Yoga Teacher Training In India will also get a boost, with right food intake. You will be able to get sattvic food that is devoid of toxins, found in Tamasic and Rajasic food. The food quality has a huge role to play, when you are indulging in practices such as Kundalini. When your digestive system needs less powers to invest in digestion, it can direct the energies elsewhere.
The 200 Hr Kundalini Yoga Teacher Training In India is for all those who are spiritually inclined and want to develop their prowess in the field. It is also geared towards the development of skills, required to engage the ones who want to enter the field of Kundalini Yoga.